List
GridTaiji Qigong Range of Motion
4:30 - 5:30pm
4:30pm - 5:30pm
Taiji Qigong Range of Motion
Dr. Dan Fields
Schedule
6
Sun
7
Mon
8
Tue
9
Wed
10
Thu
11
Fri
12
Sat
6
Sun
Closed
7
Mon
Closed
8
Tue
Closed
9
Wed
Closed
10
Thu
Closed
11
Fri
Closed
12
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Dr. Dan Fields
Monday, September 07 ·
4:30pm - 5:30pm
Instructors:
Dr. Dan Fields
Dr. Dan Fields
Enhance your mobility and release physical tension with our Taiji Qigong Range of Motion class. Led by Dr. Dan Fields, this late-afternoon session focuses on gentle, mindful movements designed to open the joints, improve flexibility, and increase circulation. Drawing on foundational Qigong and Taiji principles, this class will help you restore your body's natural fluidity and build a stronger, more balanced foundation for daily life or further martial arts practice.
Whether you are recovering from physical stiffness, looking to improve your flexibility, or simply want a grounding practice to transition out of your workday, this class provides a regenerative, low-impact workout in a supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
Community Taiji Qigong
6:30 - 7:30pm
6:30pm - 7:30pm
Community Taiji Qigong
Dr. Dan Fields
Tuesday, September 08 ·
6:30pm - 7:30pm
Instructors:
Dr. Dan Fields
Dr. Dan Fields
Invigorate your weekly self-care routine with the ancient movement art of Taiji Qigong for self-care and self-defense.
We meet at 6:30 pm every Tuesday and Thursday evening for a grounding, challenging, light-hearted time of regenerative movement.
Class Information:
- 4130 Telegraph Ave., Oakland, CA 94609
- Attend In-Person
- All Experience Levels are Welcome!
- For In-Person classes, we are family-friendly for children 12 years old and up.
- Wear comfortable, soft, flexible clothing
- Wear shoes suitable for walking/running
- Bring an empty water bottle!
This day is marked as closed. Reopen the day to edit or restore sessions.
Taiji Qigong Range of Motion
4:30 - 5:30pm
4:30pm - 5:30pm
Taiji Qigong Range of Motion
Dr. Dan Fields
Wednesday, September 09 ·
4:30pm - 5:30pm
Instructors:
Dr. Dan Fields
Dr. Dan Fields
Enhance your mobility and release physical tension with our Taiji Qigong Range of Motion class. Led by Dr. Dan Fields, this late-afternoon session focuses on gentle, mindful movements designed to open the joints, improve flexibility, and increase circulation. Drawing on foundational Qigong and Taiji principles, this class will help you restore your body's natural fluidity and build a stronger, more balanced foundation for daily life or further martial arts practice.
Whether you are recovering from physical stiffness, looking to improve your flexibility, or simply want a grounding practice to transition out of your workday, this class provides a regenerative, low-impact workout in a supportive environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
Taiji Qigong Forms Basics
6:30 - 7:30pm
6:30pm - 7:30pm
Taiji Qigong Forms Basics
Dr. Dan Fields
Advanced Taiji Qigong & Five Ancestors
7:30 - 9pm
7:30pm - 9:00pm
Advanced Taiji Qigong & Five Ancestors
Dr. Dan Fields
AFAndrew Foster
Dr., Andrew
Thursday, September 10 ·
7:30pm - 9:00pm
Instructors:
Dr. Dan Fields
Andrew Foster
Dr. Dan Fields
Andrew Foster
Explore our closed-door forms, manual weapons, Push Hands, advanced Taiji Qigong applications, and more! Students must be 13+ years old.
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
Book Session
Booking Confirmed
Added to waitlist
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
